Google isn't always a good idea

My trekking buddy aka 'the German' has found the cause of her recent illness... parasites.

I really wish I hadn't googled it. Luckily for me she's two thousand miles away in India so the chance of infection is low.

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Just like Nepal

First day back in the office on Thursday and three hours after arriving, there was a power cut. Just like being back in Nepal really.

What a difference

The last time I went for a run it was 22 degrees. I did park run this morning and it was minus 1 and icy. What a difference two weeks makes.

Three simple rules

I've been asked how I managed to avoid getting ill for 11 weeks in Nepal. Three simple rules : Don't eat anything Don't drink anything Don't touch anything